processed foods

Brain Food

Do you have a child that’s a pick eater? Merely from observation, I can see a lot of parents struggle with it. I strongly believe in the idea that the earlier good food nutrition is exposed to a child, the child is more likely to eat healthier in later years, but another component was added [...]

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On a Di-et

There’s nothing I hate more in this world than dieting.  Most people dread the idea of  “dieting,”  I mean, there’s all these fad diets roaming around, I’ve heard of many diets from the “low fat” diet to the “no carb” diet, and even the Atkins diet.  Many of these diets, in some way or another [...]

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