Don’t get me wrong, I love a big piping hot turkey straight out of the oven, with all the fixings and what not, but did you know all the health benefits of turkey? When starting to write this post, I did a little research and found that link, and was shocked at just how many [...]
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An interesting new study was just released about how what is consumed in a person’s diet can have effects on moods/emotional behavior. I find this very interesting since during the holidays some people tend to find their moods fluctuating; this study suggests that it may have to do with the amount of carbohydrates and fats [...]
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