lose weight

A Few Month’s Time

In just a few months, I’ve learned a lot about myself.  First, let me say that I miss blogging!  I know it’s been quite a while since I’ve posted, but for good reason.  With things finally settling down, however, I’ve found that I’m not so stressed out anymore and things are finally starting to normalize [...]

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A New You?

With another year coming to a close, have you been thinking about new year’s resolutions, and how much weight you want to lose this next year?  I know that it’s been looming on my mind, and on a daily basis, I’ve been thinking about all the things I can do for the new year.  The [...]

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Twinkies, Cookies, and Candy, Oh My!

When it comes to trying to lose weight, you’d think that staying away from, and depriving yourself from cookies, twinkies, candy, and other such “bad foods” wouldn’t be harmful to losing weight.  Well, a nutrition professor went on a two month “Twinkie Diet,” ended up losing over 20 lbs, and even lowered his BMI, according [...]

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I Wish I Had This When I Was Pregnant…

Guidance.  Pure and simple.  It’s crazy how something so simple can go a long way.  I ran across this article as I am doing my rounds on the news, and started thinking about how I gained so much weight during pregnancy and haven’t been able to take it all off over a year later. One [...]

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Day…3?: Eat Less, Feel Full

I believe we’re on day 3 of our new lifestyle and we’re building great momentum. When I told my husband we needed to get control of our bad eating habits, he readily jumped aboard. For some reason since baby came, we’ve just been in a funk, just trying to get through the days. I have [...]

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