healthy living

On a Di-et

There’s nothing I hate more in this world than dieting.  Most people dread the idea of  “dieting,”  I mean, there’s all these fad diets roaming around, I’ve heard of many diets from the “low fat” diet to the “no carb” diet, and even the Atkins diet.  Many of these diets, in some way or another [...]

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Hale Holiday Habits: Sugar

All I can say is that this video is a bit long and has subtitles (video is English, but has various language subtitles,) but is packed with tons of information, and I hope that it helps everyone stay informed.  Feel free to discuss anything via the comments section below.  Thanks, and cheers to all! ~Hale [...]

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