Health

Insurance Inquisition

Although my family receives insurance through an employer, it’s also a good idea to examine what is available out in the market, especially  with the fiery debate over health care reform. I was given an opportunity to take a look at a company, Tonik Health Insurance to discuss their benefits, and examine what it offers [...]

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On a Di-et

There’s nothing I hate more in this world than dieting.  Most people dread the idea of  “dieting,”  I mean, there’s all these fad diets roaming around, I’ve heard of many diets from the “low fat” diet to the “no carb” diet, and even the Atkins diet.  Many of these diets, in some way or another [...]

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Daddy Running With a Cup of Joe

According to a recent article in the health section at usnews, there are two studies that claim drinking coffee and exercise can help prevent prostate cancer.  Although there does appear to be a link, it doesn’t mean to start chugging gallons of coffee and running yourself into oblivion. The article does denote, however, that the [...]

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Birthday Fun

Today we went to a birthday party for my best friend’s daughter. We had so much fun, but baby girl nearly stole the show. lol! The party was at Chuck E. Cheese’s and the theme of the party was “princess;” the birthday girl turned 4 years old. Anyhow, I was so excited to get a [...]

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