Yes, I said it, get up and get off your butt. I’m guilty of this sometimes, but according to recent research and study, people that sit for long stretches of time can be adversely affecting their health. Experts: Sitting too much could be deadly http://m.apnews.com/ap/db_16052/contentdetail.htm?contentguid=GlEyaplI I’m getting out of the habit of taking the easy [...]
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