hale mom

I Wish I Had This When I Was Pregnant…

Guidance.  Pure and simple.  It’s crazy how something so simple can go a long way.  I ran across this article as I am doing my rounds on the news, and started thinking about how I gained so much weight during pregnancy and haven’t been able to take it all off over a year later. One [...]

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Another Year

Today is my birthday, and I feel this overwhelming feeling that I could be a better mom, wife, friend, sister, daughter, cousin, niece…that I could just be a better me. Now is my time. Although I have a birthday each year, and time passes, I feel like I have been missing out on so much [...]

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Cheap, Fast and Easy

Get your mind out of the gutter! Just kidding! I’m talking about my latest video for a cheap, fast, easy, and healthy snack for the whole family. I hope you enjoy, and let me know how it works for you. It won’t take long, and is easy as unwrapping a package and pressing buttons on [...]

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No One's Perfect

As a new mom that’s breastfeeding, and through my pregnancy, I’ve tried my hardest to be healthy because I know my baby is relying on me to thrive.  I for one can attest that no matter how much I try to be “healthy,” I sometimes goof up and don’t make wise choices about what I [...]

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Health at Hand

With the heated debate about health care reform, it goes to show how lucrative the health care system is in the status quo for those that are on the winning end of the equation.  Even in a perfect system, where everyone has some sort of insurance, the rising cost of health care makes coverage a [...]

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