dieting

"Drug" of Choice

Some people argue that fat, and high calorie foods are addicting and narcotic-like, but a recent study shines a light on what many have had an inkling. The effect on our senses makes you think twice about having that huge piece of cheesecake, or bacon burger with french fries, right?  Of course the study is [...]

Read the full article →

On a Di-et

There’s nothing I hate more in this world than dieting.  Most people dread the idea of  “dieting,”  I mean, there’s all these fad diets roaming around, I’ve heard of many diets from the “low fat” diet to the “no carb” diet, and even the Atkins diet.  Many of these diets, in some way or another [...]

Read the full article →

HHH: Mood

An interesting new study was just released about how what is consumed in a person’s diet can have effects on moods/emotional behavior. I find this very interesting since during the holidays some people tend to find their moods fluctuating; this study suggests that it may have to do with the amount of carbohydrates and fats [...]

Read the full article →