There’s nothing I hate more in this world than dieting. Most people dread the idea of “dieting,” I mean, there’s all these fad diets roaming around, I’ve heard of many diets from the “low fat” diet to the “no carb” diet, and even the Atkins diet. Many of these diets, in some way or another [...]
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An interesting new study was just released about how what is consumed in a person’s diet can have effects on moods/emotional behavior. I find this very interesting since during the holidays some people tend to find their moods fluctuating; this study suggests that it may have to do with the amount of carbohydrates and fats [...]
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