BMI

Twinkies, Cookies, and Candy, Oh My!

When it comes to trying to lose weight, you’d think that staying away from, and depriving yourself from cookies, twinkies, candy, and other such “bad foods” wouldn’t be harmful to losing weight.  Well, a nutrition professor went on a two month “Twinkie Diet,” ended up losing over 20 lbs, and even lowered his BMI, according [...]

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A Wii Bit Fit

I had a pretty great Christmas, and one of the highlights was getting a Wii. Getting the Wii was kind of a large purchase for us, especially with finances being a bit tight. I’m glad that we took the plunge because the Mother-in-law got the Wii Fit Plus for us. I thought that the Wii [...]

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