Video

Pasta Monster

My daughter loves pasta, and if you offer her pasta, everything else on the plate gets ignored.  Check out my video and tell me about the comparisons you make at the grocery store.  This video is a great segue into the topic we’re talking about this week.  Stay tuned for the next video!

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Analyzing Nutrition Facts

This week’s nutrition topic is about nutrition facts and how to read them.  Katia made a really great video analyzing two different nutrition labels.   We tried to get this out on Friday, but we had a few hitches.   Anyway, check it out, and let us know what you think, and we encourage any [...]

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Help! Comments Needed!

Yesterday I asked for tips on how to build my community better, as far as interface and interaction goes, but I got no response….probably because I work on a weird schedule, and I need to get better at working normal hours, and promote it more.  In due time, when I have my angel baby back [...]

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What a Day!

Hey Everyone! I hope y’all had a great week, and I just wanted to make a quick post with Katia’s vlog answer to my questions on Wednesday. I’ve been traveling this evening, so about to crash out, but want to share this before I go to bed. You’ll see you my video to the right, [...]

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What's The Deal With Water Anyway?

This post is going to be short, because I want you to check out my latest vlog.  Let me know if you have any health or nutrition related questions you’d like for Katia to answer.  I also want you to take a quick second to subscribe to this site if you want to stay updated [...]

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