Nutrition

I Admit It!

I’m not perfect.  I admit it!  It’s pretty obvious by the fact that I’m no super mom.  The house isn’t spic and span; I don’t always eat perfectly.  I try. And fail. Miserably.  The toughest part is dealing with a routine of a non-routine, if that even makes any sense. My daughter is in the [...]

Read the full article →

What about Broccoli?

Ok, so I have to admit, I’m a food geek.  If you’ve followed this blog for any length of time, you’d realize I’m just a geek, since I’m also passionate about food as I am about technology. Anyway, since the beginning of this year, I decided that I’m going to make better efforts to get [...]

Read the full article →

Brain Food

Do you have a child that’s a pick eater? Merely from observation, I can see a lot of parents struggle with it. I strongly believe in the idea that the earlier good food nutrition is exposed to a child, the child is more likely to eat healthier in later years, but another component was added [...]

Read the full article →

Do the Banana Dance

Ok, so I have to admit, bananas can be a hard fruit to eat for some reason. It’s a fruit that most people like, but don’t eat all that often.   I think the aversion that it’s so thick and can be sort of hard to swallow. I’ve skipped many a day without bananas, but that [...]

Read the full article →

Yummy Goodness: The Avocado

I’ve been thinking about  the avocado a lot lately.  Not really sure why, but I have.  The thing about avocados is that they are not only yummy and creamy, they also have many nutrients that support overall health and wellness, and are good for your heart! The big thing about avocado is that it has [...]

Read the full article →

← Previous Entries