Nature

Do the Banana Dance

Ok, so I have to admit, bananas can be a hard fruit to eat for some reason. It’s a fruit that most people like, but don’t eat all that often.   I think the aversion that it’s so thick and can be sort of hard to swallow. I’ve skipped many a day without bananas, but that [...]

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Yummy Goodness: The Avocado

I’ve been thinking about  the avocado a lot lately.  Not really sure why, but I have.  The thing about avocados is that they are not only yummy and creamy, they also have many nutrients that support overall health and wellness, and are good for your heart! The big thing about avocado is that it has [...]

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Need More Water In Your Diet?

One of the biggest problems I have in my quest to live a healthier life, is consuming enough water, which is probably why I can never lose any weight.  Perhaps you have the same problem.  Do you find yourself preferring sodas, juices and other sugar laden beverages over water? Although I made a choice many [...]

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What’s Xylitol?

As of lately, I’ve been on a quest to cut as much sugar out of my diet as humanly possible.  This is a hard feet, because I LOVE sweet stuff.  I know, I’m striving to live a healthier life, and loads of sugar doesn’t really jive with that.  I’ve tried almost every type of sugar [...]

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What Happened To The Light?

The past few nights have been interesting.  It seems as though all of a sudden we’ve lost an hour of daylight, and things have gone crazy around here.   (I thought daylight savings time wasn’t until October?)  Because of the daylight difference, we are running behind in everything….getting dinner done, getting baby to sleep, and before [...]

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