May 2010

Day…3?: Eat Less, Feel Full

I believe we’re on day 3 of our new lifestyle and we’re building great momentum. When I told my husband we needed to get control of our bad eating habits, he readily jumped aboard. For some reason since baby came, we’ve just been in a funk, just trying to get through the days. I have [...]

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Day 1: Feeling Good

Ok, so still on my first day on being completely and utterly dedicated to shifting my mentality and lifestyle away from over eating. I have to say that I’m feeling pretty good. I am not eating anything else for the rest of the day, even though I have budgeted myself 1,188 calories for each day. [...]

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Mommy Control

Having a baby I think throws every woman off balance.  I know it was a big mental and physical shift for me, especially since I had finally been able to get to a reasonable weight for my height before I got pregnant. I was never a skinny girl growing up, but I was always in [...]

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Doctor Banned From Practicing Medicine In Britain

Since 1998, there has been a growing movement against vaccines because a suspected link to autism.  The movement was started stemming from a research conducted by Dr. Wakefield, but was a flawed study since he was paid to advise lawyer representing parents that suspected a link between vaccines and autism. Today, however, Dr. Wakefield was [...]

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Fresh Is Best

Well, that’s what everyone says, right?  However, sometimes fresh isn’t always the easiest, nor the most convenient.  If you want fresh fruits to go, you have to plan it all in advance, and even pack ice so that it all stays cool if it will not be.  Otherwise, you’d have to go to the grocery [...]

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