Some people argue that fat, and high calorie foods are addicting and narcotic-like, but a recent study shines a light on what many have had an inkling. The effect on our senses makes you think twice about having that huge piece of cheesecake, or bacon burger with french fries, right? Of course the study is [...]
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I was just reading an article about a study that was conducted about women needing to exercise an hour each day to just MAINTAIN weight. I know I’m far from getting back to my pre-baby weight, and maybe this is the reason why? Granted, I’m still trying to get used to not eating eating extra [...]
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